Fitness schedules of B Town beauty


Glitzy glitterati of showbiz entails that you are trim and fit. That’s why planet Bollywood with all its entities is so oriented towards effective regimens of fitness. Ranging from aerobics to that of slim and trim stay fit regimen, B Town beauties and its machos have been trying their hands at various measures. When physique and figure have deals to play in the tricks of trade, it pays to remain fit and trim.

Bipasha Basu
Bipasha Basu

 































It is hardly unknown that the dusky bombshell from the Bong horizon is one of the ardent supporters of yoga. Her meticulous curves and well toned body is the result of rigorous training, balanced diet, cycling & yoga.

Hema & Esha
Hema Malini and Esha Deol

 
















The trim line secret of this scintillating duo of mom & daughter can be attributed to yoga as well. While both believe in dancing their way to fitness, the recently engaged Esha Deol relies on cardio exercises, swimming and weight training besides dance oriented fitness regimen.

Kareena Kapoor
kareena-kapoor

 

























The stunning slenderness of this versatile Kapoor scion is also attributable to yogic postures, weight oriented regimens and the right diet. With postures such as ‘kapalbhati’ and ‘surya namaskar’ coming into play, the future Begum of Pataudi has managed to hit the optimized weight quotient.

Kangana Renaut
Kangana Renaut

 

























The model cum actress’s fitness regimen consists of yoga, organized workout at the gym besides dietary regimen of nutritious food.

Malaika Arora Khan
Malaika Arora Khan

 

























Besides taking to the gym at least thrice every seven days, the trim and sultry Malaika does it up with aerobics and hip-hopping. There is little to say about the results of her focused regimen. Despite marriage and motherhood, Malaika looks as slender and stylish as ever.

Neha Dhupia
Neha Dhupia

 

























The young and startling Neha Dhupia has her deals with yogic meditation, swimming and tough workouts at gymnasium.

Sameera Reddy
Sameera Reddy

 

























The promising diva walks her way to slim fitness. In addition to walking the stylish model has her ways with yoga and liquid balance as well. With nutritious drinks playing significant roles in fitness paradigm, Sameera believes in maintaining the right liquid balance as well.

Shilpa Shetty
Shilpa Shetty

 

























The mom to be Shilpa had her fitness program cut out with the right blend of diet and yoga. But in particular, she firmly believes in the magical sway of water.

Sonam Kapoor
Sonam Kapoor

 

























Once known for her plump looks, the sveltely graceful Sonam Kapoor resorts to the heady mix of diet and exercise to cut out a startling figure.


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